NOW Foods, Chia Seed (Black), Certified Organic, 12 oz

NOW Foods Organic Chia Seed

• Natural Source of Healthy Fatty Acids.
• Excellent Source of Fiber.
• Hearty, Nutritious & Wholesome.
• Certified Organic by QAI.
• Vegetarian/Vegan Product.

While most of us know Chia from the popular and peculiar Chia Pets, Chia is far more than a humorous ornamental plant. Chia (Salvia hispanica) is one of the best-known plant sources of healthy fatty acids, which account for almost two-thirds of Chia's total fatty acid make-up. Chia Seeds are also an excellent source of fiber and a good source of calcium.

Because you are what you eat, NOW Real Food™ has been committed to providing delicious, healthy, natural and organic foods since 1968. We're independent, family owned, and proud of it. Keep it natural. Keep it real.

Nutrition Info
Serving Size: 2 Tbsp. (15 g)
Servings Per Container: about 23
Amount Per Serving % Daily Value
Calories 70
Calories from Fat 40
Total Fat 4.5 g 7%
Saturated Fat 0 g 0%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 7 g 2%
Dietary Fiber 6 g 24%
Sugars 0 g
Protein 2 g 4%
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 0%

Ingredients: Organic Black Chia Seeds (Salvia hispanica) (Non-GMO).

Naturally occurring fatty acids (example) (per serving)**
Omega-3 Fatty Acids (Alpha Linolenic Acid) 2.5 g (2,500 mg)
Omega-6 Fatty Acids (Linoleic Acid) 1.0 g (1,000 mg)
**subject to natural variability

Suggested Usage:
NOW Real Food™ Organic Black Chia Seeds are a tasty treat with a mild flavor that can be eaten on their own or added to many of your favorite recipes. They're also an excellent topping for salads, yogurts, puddings, and more.