Spectrum Essentials, Chia Seed, Omega-3 & Fiber, 12 oz

Spectrum Essentials Chia Seed, Omega-3 & Fiber

Ingredients: Chia seed.

Supplement Facts
Serving Size: 1 Tbsp
Servings Per Container: 28
Amount Per Serving % Daily Value
Calories 60
Calories from Fat 35
Total Fat 4 g 6% *
Saturated Fat 0 g 0%
Trans Fat 0 g
Polyunsaturated Fat 3 g
Monounsaturated Fat 0 g
Cholesterol 0 mg
Total Carbs 4 g 1%
Dietary Fiber 4 g 16%
Sugars 0 g
Protein 2 g
Calcium 65 mg 7%
Iron 1 mg 4%
Magnesium 41 mg 10%
Sodium 0 mg 0%
Potassium 80 mg 2%
Omega 3 (alpha-linolenic acid ALA) 2.4 g 150%
Omega 6 (linoleic acid LA) 0.8 g
* Percent Daily Values (DV) are based on a 2,000 calorie diet.
+ Daily Value not established.