Health From The Sun, Raw Chia Seed, 9.5 oz

Health From The Sun Raw Chia Seed

• Dietary Supplement.
• Omega-3 High in Fiber Lignans.
• Complete Protein Plus Antioxidants.
• 100% Vegetarian.

Chia is an ancient and incredibly nutritious plant food. Health From The Sun Raw Chia Seed has been organically grown and harvested for exceptional quality and nutrition. Chia is gluten-free and a good source of fiber, omega-3 and plant lignans. Chia also contains antioxidant activity comparable to fresh blueberries on a gram for gram basis. Enjoy the light texture and mild flavor of Raw Chia Seed by sprinkling it on your favorite hot or cold foods, or stir into a beverage of your choice.

Rigorously quality tested to guarantee purity, potency and truth-in-labeling.

Supplement Facts
Serving Size: 1 Heaping Tbsp
Servings Per Container: About 22
Amount Per Serving % Daily Value
Calories 40
Calories from Fat 35
Total Fat 4 g 6%
Saturated Fat 0.5 g 3%
Total Carbohydrate 4 g 1%
Dietary Fiber 5 g 20%
Protein 2 g 4%
Calcium 86 mg 9%
Iron 2 mg 11%
Phosphorus 128 mg 13%
Magnesium 47 mg 12%
Potassium 84 mg 2%
Whole Chia (Salvia hispanica L.) Seed 12 g
-- Alpha Linolenic Acid (omega-3) 2.4 g
-- Linoleic Acid (omega-6) 800 mg
-- Oleic Acid (omega-9) 300 mg

Other Ingredients: None.

Suggested Use:
Use only as directed. Take 1 heaping tablespoon one to two times per day with liquid or mixed with food.