Alpinola, Essential Oils Mix for Aromatherapy, Inhalant & Massage Use, 10 ml

Alpinola Essential Oils Mix For Respiratory Relief & Easy Breathing

• An Invigorating, Refreshing Blend of Pine, Eucalyptus, Peppermint & More To Help With Symptoms From Colds, Congestion & Respiratory Illnesses.
• Antiviral, Antibacterial, Anti-Inflammatory Ingredients.
• For Aromatherapy, Inhalant & Massage Use.
• Original Swiss Formula.

Alpinola Oil Ingredients:
Peppermint, Eucalyptus, Pine, Cajuput, Myrrh, Wintergreen, Juniper berry, Clove.

Inhalation:
Drip 3-5 drops of Alpinola Oil into the palm of your hand and rub between both hands. Bring cupped hands to your face and breathe deeply and slowly 4-5 times and repeat as necessary.

For on-the-go use, simply open the bottle, hold it to your nose and inhale.

For prolonged use, drip 5-10 drops onto a tissue, handkerchief or cotton ball, place nearby and allow the oil to evaporate into the air. For a more direct approach, sniff the cotton ball or tissue. For a milder, more constant exposure: keep the cotton ball in your immediate vicinity (for example, leave it sitting on your desk next to your computer).

Steam Inhalation:
Pour 15-20 drops of Alpinola oil in a cup or bowl of steaming hot water. Place a towel over your head and the water and breathe deeply. Close your eyes to avoid discomfort.

Start by using half the suggested amount of Alpinola Oil for the first time to get acquainted with steam inhalation.

Aromatherapy:
Use Alpinola oil with an essential oil diffuser or humidifier. Be sure to follow the manufacturer's instructions.

Alternatively, Alpinola oil can be sprinkled on terra cotta diffusers. Do not candle-burn, however, terra cotta or similar diffusers can be placed near room heaters to facilitate evaporation and circulation in room air.

A few drops of Alpinola oil can also be placed in a water-based solution, shaken, and sprayed into the air in order to deodorize a room or set a mood.

Massage Use:
Mix 15-20 drops of Alpinola Oil with 1/2 cup of carrier oil - coconut oil, olive oil, avocado oil, sunflower oil, etc.

Massage directly onto sore joints and muscles.

Topical Use:
Alpinola Oil can be applied directly to the skin. Popular areas of applying essential oils to your skin are on temples, wrists (pulse points), feet, chest, back of neck, or behind ears.

In case of sensitivity to Alpinola Oil, it can be mixed with neutral carrier oils to dilute it before applying to the skin.

Soak:
Add 15-20 drops of Alpinola Oil to your bath for an especially cleansing and rejuvenating soak.

For a better experience mix-in 15-30 drops of Alpinola Oil with a cup of Epsom Salt (or other non-fragrant bath salts) and than dissolve in the warm batch.

Another option is to add Alpinola Oil or Epsom Salm with mixed-in Alpinola Oil to a foot bath to soothe your feet.