NOW Foods, Raw Almonds, Unsalted, Grown in the USA, 1 lb

Almonds Raw Unblanched
Our roasted, salted Almonds are a healthy and tasty treat. As the king of the nut family and the only non-acid forming nut, these delicious roasted & salted California almonds can be enjoyed anytime, anywhere! With more dietary fiber and calcium than any other nut, Almonds are also an excellent source of vitamin E and unsaturated fatty acids.

From the FDA's website: "Scientific evidence suggests but does not prove that eating 1.5 ounces per day of most nuts, such as Almonds, as part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease".

Nutrition Info
Serving Size: 3 Tbsp (38g)
Servings Per Container: 12
Amount Per Serving % Daily Value
Calories 160
Calories from fat 130
Total fat 14 g 22%
Saturated Fat 1 g 5%
Cholesterol 0 g 0%
Sodium 5 mg 0%
Total Carbohydrate 5 g 2%
Dietary Fiber 3 g 12%
Sugars 0 g
Protein 6 g
Vitamin A 0%
Vitamin C 0%
Calcium 8%
Iron 6%
Vitamin E 70%
Magnesium 20%

Other Ingredients: Raw Almonds

Prop 65 Warning: Consuming this product can expose you to chemicals, including lead, which are known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.